Community Service
In a Mess? Start Here.
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Who am I, what gives MY LIFE meaning?

Your life and health are connected. Stress, money, work, housing, relationships, and everyday problems can affect how you feel, think, and live. Knowing yourself and planning ahead can help you stay healthier and handle challenges before they grow.

Protect what’s working. Catch problems early. Find your next step.

MAKE YOUR MOVE

Change Happens
the Moment
You Decide.

EFFORT — ENERGY — ACTION — TIME

How much are you ready
to put in right now?
NoneLowMediumHigh
None

Start with one small step below.Go to your starting point
HELP IS AVAILABLE AT ANY LEVEL.You can explore these options even if you leave the slider at None.
Have Medi-Cal?Check if you qualify. If we can move forward, we’ll try to call within 72 hours. No Medi-Cal?Get free local resources. No Medi-Cal needed.
IS THIS YOU?

If Any of This Hits, You're in the Right Place

Tap what fits your life right now.

When a sudden problem hits, your brain goes into pure panic mode. It's easy to ignore the issue, hide, or turn to old coping habits just to make the terror stop. That isn't failure — it's what happens when the pressure gets too high. But hiding makes the mess bigger. Let's face it together instead.
Not sure where to start? Virtual support is available 24/7.
In a Mess? Start Here — Help Is Hope
Before Life Gets Harder

Stay Ahead of What Comes Next

You do not need a crisis to deserve a plan. Start while you still have room to choose.

WHAT HAPPENS WHEN YOU CONNECT
  1. 1Tell us what matters and what you want to keep stable
  2. 2Review your needs and options before problems grow
  3. 3Choose an achievable next step and where to get reliable information
  4. 4If we can move forward with your request, we’ll try to call you within 72 hours.

Choose the free help that fits you.

Choose an option to open the matching support pathway.

* For applicants selected for intake, care-coach contact is attempted within 72 hours. Medi-Cal coverage does not guarantee eligibility. Both resource pathways begin at the same page.

* Help Is Hope does not give cash or guarantee funding. You can start with either path on our Resources page.